Uncategorized Archives - Revelations Yoga

Internal Environment

  Internal Environment/Internal Milieu Hope you received and had some time to review/read our last week’s Newsletter where I shared with you some information and quotes about Environmental Health. The focus was on External Environment/External Milieu. Today I want to share with you intellectual and experiential knowledge about Internal Environment/Internal Milieu, for Health and Well-being. […]

Internal Environment

Hope you received and had some time to review/read our last week’s Newsletter where I shared with you some information and quotes about Environmental Health. The focus was on External Environment/External Milieu. Today I want to share with you intellectual and experiential knowledge about Internal Environment/Internal Milieu, for Health and Well-being. Everything in our universe […]

THE YAMAS

The 5 Yamas (Part 1 of 2) The 5 yamas are a code of ethics sometimes referred to as the “rules” or the “dont’s” of yoga. In the Yoga Sutras, Patanajali lists the 5 yamas and also tells us the benefits we can expect to see when we apply these yamas to our relationships with […]

A little about Hypnosis

Welcome. I am happy that you are taking charge of your life. Hypnosis is a powerful tool to help you change your life the way you would like. Hypnosis has been used to help people achieve their goals, change negative emotions, beliefs, thought patterns, manage stress heal past treasured golden wounds, eliminate phobias and habit, […]

A Night Club in Argentine offers Yoga !!

Indian Ambassodor to Argentina, Uruguay and Paraguay, reports that he had the most unusual nightclub experience last weekend while he was at the Groove. Bhajans or songs like ‘Jai Jai Radha Ramana Hari Bol’, ‘Jai Krishna Hare’, ‘Gurudeva Guru Om’, and ‘Jai Shiva Shambo’ were being played intead of salsa, samba or reggaton. Did you […]

Crohn’s disease

It’s a form of inflammatory bowel disease. Crohn’s symptoms are similar to those of IBS, but unlike IBS, damage to the digestive system is not detectable, Crohn’s causes the intestine to be inflamed. This can narrow the end of the small intestine, so it has to work harder to push waste through, causing stomach pain, […]

Yoga

The root word Yuj means Union in Sanskrit. So Yoga is union between body and mind, body and spirit, individual soul to supreme soul, and simply put union between you and nature. Yoga is combined practices broken down as Asana (physical postures), Pranayama (breath awareness), Dhyana (meditation), and Kriya (cleansing techniques). All of these components […]