patanjali's ashtanga yoga Archives - Revelations Yoga

Patanjali’s Ashtanga Yoga

Patanjali’s Ashtanga Yoga Patanjali’s Ashtanga Yoga is an eight limbed path in Raja Yoga leading towards Spiritual fulfillment. Following are the 8 limbs; The first five are called external aids to Yoga (bahiranga sadhana) 1. Yama: The rules of Yama (the Don’ts) are five: Ahimsa or Non-violence Satya or Non-lying Asteya or Non-stealing … Brahmacharya […]