yoga Archives - Revelations Yoga

Internal Environment

Hope you received and had some time to review/read our last week’s Newsletter where I shared with you some information and quotes about Environmental Health. The focus was on External Environment/External Milieu. Today I want to share with you intellectual and experiential knowledge about Internal Environment/Internal Milieu, for Health and Well-being. Everything in our universe […]

Tap into your Inner Doctor

How does one tap into Inner Doctor? Suffering from mental/emotional/physical pain, is a shaft that we create, and is a conflict between our identities. The shaft is a result of clutching to the memories. Our nature is to be not clutched. Then why do we clutch? Why do we create connections? Today’s subject is not […]

Patanjali’s Ashtanga Yoga

Patanjali’s Ashtanga Yoga Patanjali’s Ashtanga Yoga is an eight limbed path in Raja Yoga leading towards Spiritual fulfillment. Following are the 8 limbs; The first five are called external aids to Yoga (bahiranga sadhana) 1. Yama: The rules of Yama (the Don’ts) are five: Ahimsa or Non-violence Satya or Non-lying Asteya or Non-stealing … Brahmacharya […]

Hatha Yoga

Hatha yoga is known as the science of purification. There are six different types of purification that must be practiced. When these impurities are removed the energetic body functions well. The energetic body is being referred to Nadis. When the channels are clear they move within the body structure right up to the brain in […]


Kriyas – Cleansing Techniques Cleansing Techniques (Kriya) is considered very important just as much as Asanas or Pranayama. In order to gain maximum or best benefits regular cleansing is recommended. With purification body becomes more ready for higher forms of practices. When the body feels clear and free of pain the mind also functions properly. […]

A Night Club in Argentine offers Yoga !!

Indian Ambassodor to Argentina, Uruguay and Paraguay, reports that he had the most unusual nightclub experience last weekend while he was at the Groove. Bhajans or songs like ‘Jai Jai Radha Ramana Hari Bol’, ‘Jai Krishna Hare’, ‘Gurudeva Guru Om’, and ‘Jai Shiva Shambo’ were being played intead of salsa, samba or reggaton. Did you […]


The root word Yuj means Union in Sanskrit. So Yoga is union between body and mind, body and spirit, individual soul to supreme soul, and simply put union between you and nature. Yoga is combined practices broken down as Asana (physical postures), Pranayama (breath awareness), Dhyana (meditation), and Kriya (cleansing techniques). All of these components […]